Barbeque Cajun Spatchcock Chicken

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Donal Skehan
Nutrition per serving    (USDA % daily values)
CAL
450
FAT
106%
CHOL
58%
SOD
7%

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Ingredients for 6 servings

2 small chickens

4 cloves of garlic

2 tablespoons of dark brown sugar

2 tablespoons of paprika

2 teaspoons of cayenne pepper

2 teaspoons of dried oregano

A small handful of fresh sage leaves, roughly chopped

A small handful of thyme

Juice of 1 lemon

3-4 tablespoons of vegetable oil

A generous pinch of sea salt and pepper

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