Curry- Spiced Veggie Burgers

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Men's Health

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Ingredients

2 tablespoons olive or canola oil

1 medium onion, chopped (about 1 cup)

1 teaspoon curry powder

1/2 teaspoon ground coriander

1/2 teaspoon crushed fennel seeds

1 1/2 cups white button mushrooms, chopped

1 1/2 cups cooked and drained chickpeas

1 medium carrot, grated (about 1 cup)

1/4 cup chopped walnuts

3 tablespoons chopped cilantro

1/2 teaspoon salt

1/4 teaspoon ground black pepper

flour

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