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Braised Chicken With Root Vegetables

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Men's Health
Related tags
dairy free gluten free low fat nut free sugar free


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4 skinless chicken breast halves (bone-in)

2 teaspoons olive oil

1/4 cup defatted chicken broth

1 medium onion, sliced

12 baby carrots

1 teaspoon minced garlic

1 parsnip, thickly sliced

2 red potatoes, cubed

1/2 teaspoon dried thyme

2 bay leaves

1/2 teaspoon ground nutmeg

1 cup apple cider

1 teaspoon cornstarch

2 tablespoons cold water

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