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Spinach And Kale Greek Yogurt Dip

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How Sweet It Is
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snacks nut free vegetarian labor day memorial day
Nutrition per serving    (USDA % daily values)
CAL
189
FAT
26%
CHOL
9%
SOD
30%

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Ingredients for 4 servings

1 (17-ounce) container of 2% greek yogurt (or about 2 cups of your favorite)

3 tablespoons mayonnaise

2 tablespoons honey

1 cup finely chopped kale

1 cup finely chopped spinach

3 thin green onions, finely chopped

1/3 cup finely chopped red pepper

1/4 cup finely chopped carrot

2 garlic cloves, finely minced or pressed

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon smoked paprika

if desired, chopped water chestnuts and chopped marinated artichoke hearts

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