Clam- And- Chickpea Paella

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Men's Health


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1 small onion, chopped

1/2 red bell pepper, chopped

3 cloves garlic, finely chopped

1 teaspoon paprika

1 teaspoon canola oil

1 cup no-salt-added canned chickpeas, rinsed and drained

1 cup fat-free, reduced-sodium chicken broth

1/2 cup quick brown rice

3 cups baby spinach

2 cans (10 ounces each) baby clams, drained and rinsed

ground black pepper

1 tablespoon flaxseed oil

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