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Chesapeake Veggie Cakes

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dairy free low carb sugar free vegan vegetarian asian


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3 cups organic zucchini, grated

2 cup organic yellow squash, grated

1/2 cup organic sweet potato, grated

1 green onion, chopped

2 tsp old bay seasoning

3 tsp finely chopped organic red pepper

1 Tbsp fresh organic lemon juice

1/2 cup soaked cashews

1/2 cup pure water

3 Tbsp of Garbanzo flour (can substitute garbanzo fava flour)

1/2 tsp apple cider vinegar

1/2 tsp Celtic or pink Himalayan sea salt

1/2 tsp Nama Shoyu (optional, DO NOT add if you have wheat or gluten sensitivity, for wheat-free, try Tamari)

Cold-pressed extra virgin coconut oil (buttery taste, not coconutty) for skillet

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