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Garden Harvest Soup

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Nutrition per serving    (USDA % daily values)


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Ingredients for 10 servings

1 tbsp extra-virgin olive oil

1 medium onion, chopped

1 carrot, chopped

4 garlic cloves, thinly sliced

1 red bell pepper, chopped

2 quarts (8 cups) low- salt vegetable or chicken stock or broth

1 can (28 oz) whole, crushed, or diced tomatoes, undrained

2 cups water

1 small head cabbage, thinly sliced

1/2 tsp hot red pepper sauce (optional)

Salt and freshly ground black pepper (optional)

Optional garnishes: chopped fresh parsley, chopped fresh cilantro

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