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Lebanese Fattoush Salad My Way

Nutrition per serving    (USDA % daily values)
CAL
623
FAT
129%
CHOL
18%
SOD
36%

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Ingredients for 4 servings

4 cups salad greens, baby spinach and a small amount of arugula (Option, other types of salad greens)

1 cucumber , seeds removed and cut lengthwise and then into slices

1/4 cup chickpeas (from a can or tin)

1/2 cup olive oil

1 teaspoon dried mint

1/4 cup grape tomatoes , sliced in half

1 tablespoon lemon zest

salt and pepper

1/2 cup black and green-pitted olive

3 tablespoons parsley , chopped

1 tablespoon chopped garlic

1 pita bread

6 ounces laughing cow swiss cheese, wedges (Laughing Cow brand)

2 tablespoons cilantro , chopped

6 artichokes , quartered (from a can or tin)

1/4 teaspoon cinnamon

4 tablespoons lemon juice

3 tablespoons tahini sauce

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