Chicken And Vegetable Toad In The Hole

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
553
FAT
57%
CHOL
108%
SOD
28%

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Ingredients for 2 servings

125 g plain flour

1 tablespoon ready-made applesauce

1/2 (200 g) container plain Greek yogurt

50 g broccoli , broken into small florets blanched and refreshed

1 teaspoon coarse grain mustard

125 g roasted cooked chicken breasts, cut into 2cm pieces

1 pinch salt

2 medium eggs

1 tablespoon olive oil

200 ml milk

1 small carrot , peeled and grated

1 small onion , peeled and finely chopped

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