Pumpkin Chili With Avocado Cream

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Health-Bent

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Ingredients

2 lbs ground beef

1 large yellow onion, diced

6 cloves garlic, diced

1/2 sugar pumpkin, diced (about 3 cups) or a 14 oz can of pumpkin puree (NOT pumpkin pie)

1 (28 oz) can diced, fire roasted tomatoes

1 (15 oz) can tomato sauce

1 (7 oz) can diced, roasted green chilies

1 c chicken or beef stock

FOC (fat of choice)

S&P

2 T chili powder

2 T cumin

1 T paprika

2 t salt

2 t coriander

2 t cinnamon

2 t cocoa powder

1 t garlic powder

1/2 t cayenne

2 avocados

zest of 1 orange

juice of 2 oranges

1 t coriander

1/2 t salt

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