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Meatfree Bbq Balls

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Ingredients

4 ounces (112 g) unsweetened applesauce or pumpkin purée

2 tablespoons (30 ml) peanut (or other) oil

2 tablespoons (15 g) nutritional yeast

1/4 cup (36 g) vital wheat gluten

1 teaspoon onion powder

1/4 teaspoon garlic powder

1/2 teaspoon fine sea salt, to taste

1/2 cup (40 g) whole wheat (or regular) panko breadcrumbs

As much of your favorite BBQ sauce as you need to coat the balls, and then some (at least 1/4 cup [60 ml])

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