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Sunny Tofu Salad


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8 ounces organic extra-firm tofu, drained

1 tablespoon organic soy yogurt (may substitute whole-milk yogurt)

1 or 2 scallions, white and light-green parts, finely chopped (at least 1 tablespoon; optional)

1 1/2 teaspoons yellow or dijon-style mustard

1 teaspoon freshly squeezed lemon juice

Fronds from 2 stems dill, chopped (1 teaspoon; may substitute 1/4 teaspoon dried dill)

1/8 teaspoon salt

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