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Crustless Quiche

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Food.com
Related tags
main-dish low carb nut free New Year's lunch french
Nutrition per serving    (USDA % daily values)
CAL
511
FAT
97%
CHOL
69%
SOD
94%

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Ingredients for 4 servings

2 tablespoons green peppers , chopped

6 ounces cheddar cheese , shredded

1/2 teaspoon salt

1 (4 ounce) can sliced mushrooms, drained

2 tablespoons onions , chopped

1 cup milk

1 egg , beaten

1/8 teaspoon pepper

3/4 cup flour

1/4-1 cup ham or canadian bacon , chopped

6 ounces swiss cheese , shredded

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