Bbq Spiced Chicken, Salsa Salad And Pumpkin-Chipotle Polenta

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Rachael Ray
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 tablespoon grill seasoning

2 tablespoons chili powder

1/2 tablespoon ground cumin

1 tablespoon coriander

3 tablespoons dark brown sugar

4 boneless skinless chicken breasts

4 tablespoons extra virgin olive oil (EVOO), divided

4 plum tomatoes, chopped

1 yellow bell pepper, seeded and chopped

1 red onion, chopped

1/4 fresh pineapple, cut into spears and grilled

2 limes

A handful fresh cilantro leaves, chopped

Salt and freshly ground black pepper

2 cups chicken stock

1 cup milk or half-and-half

1 chipotle in adobo, finely chopped and 2 teaspoons adobo sauce

3/4 cup quick cooking polenta

1 can pumpkin puree (15 ounces)

2 tablespoons butter

2 tablespoons honey

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