Fat-Free Tzatziki

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
100
FAT
29%
CHOL
9%
SOD
9%

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Ingredients for 6 servings

6 garlic cloves , minced (adjust to taste)

1/2 teaspoon mustard powder

1/4 teaspoon fresh dill weed , finely chopped

1/4 teaspoon salt

1 teaspoon rice vinegar (or other vinegar)

1/2 cup finely grated English cucumber , drained (I leave the skin on, you'll need about 1/2 a large english cuke)

1 teaspoon fresh parsley , finely chopped (optional)

3/4 cup nonfat sour cream

3/4 cup plain fat-free yogurt (one 6oz. cup)

1 tablespoon extra virgin olive oil (optional)

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