Gallo Pinto

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Sippity Sup
Nutrition per serving    (USDA % daily values)
CAL
406
FAT
13%
CHOL
0%
SOD
11%

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Ingredients for 4 servings

3 T vegetable or corn oil

0.5 c onions, peeled and cut into 1/4" dice

0.5 c red bell pepper, cored, trimmed and cut into 1/4" dice

1 c pre-cooked black beans

2 c pre-cooked long grain rice

1 T worcestershire sauce, or more to taste

0.25 t salt, or more to taste

2 T cilantro leaves, minced

0 lizano sauce to taste

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