Lentil And Bulgur Khichdi (Combo With Vegetables)

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Nutrition per serving    (USDA % daily values)
CAL
322
FAT
38%
CHOL
0%
SOD
9%

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Ingredients for 4 servings

1 cup yellow split peas (lentil)

1 tablespoon ginger and green chili paste

1 teaspoon chili powder

1 cup potato (diced)

for the tempering

3/4 cup Bulgar wheat

3 cloves

1 cup onion , diced

1/2 teaspoon peppercorn

1/4 teaspoon asafetida powder (hing)

1 cup cauliflower floret

1 cinnamon stick

1 teaspoon cumin seed (jeera)

1 cup green peas

3 tablespoons vegetable oil or clarified butter (ghee)

salt

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