Creamy Cajun Chicken Pasta

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Ingredients

8 ounce(s) whole-wheat fusilli or rotini

1 tablespoon(s) canola oil

2 slice(s) bacon, chopped

1 large sweet onion, halved and thinly sliced

1 pound(s) boneless, skinless chicken breast, trimmed and cut into 1-inch pieces

1 medium green bell pepper, sliced

3 clove(s) garlic, minced

4 teaspoon(s) Cajun seasoning (see Tip) did not use

1/2 teaspoon(s) freshly ground pepper

1 tablespoon(s) all-purpose flour

1 can(s) crushed tomatoes

1/3 cup(s) reduced-fat sour cream

1/2 cup(s) sliced scallions for garnish, crushed red pepper

1 can(s) small white beans, italian seasoning/

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