Tofu Au Vin For Two

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Eating Well
Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

1 tablespoon extra-virgin olive oil, divided

1/4 teaspoon freshly ground pepper, divided

7 ounces extra-firm tofu

1 tablespoon plus 1/2 teaspoon all-purpose flour

1 bay leaf

4 ounces mushrooms, sliced

1 teaspoon butter

1/2 cup frozen pearl onions, thawed

1 cup light- to medium-bodied red wine, such as Beaujolais Nouveau, Merlot or Pinot Noir

1 medium carrot, halved lengthwise and sliced

1 clove clove garlic, minced

1/4 teaspoon salt, divided

1 1/2 teaspoons balsamic vinegar

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