Jamaican Beef Stir-Fry

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Oxmoor House


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1 (1-pound) lean flank steak

1/4 cup rum

2 teaspoons Dijon mustard

1 teaspoon cornstarch

1 teaspoon dried whole thyme

3/4 teaspoon ground red pepper

1/4 teaspoon ground allspice

Dash of ground cinnamon

Dash of ground nutmeg

Vegetable cooking spray

1 teaspoon vegetable oil

1 medium-size green pepper, cut into julienne strips

1/2 cup sliced green onions

1 cup diced fresh mango

2 carambolas (starfruit), sliced

4 cups shredded romaine lettuce

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