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Garden Veggie Sloppy Joes, Aka Sloppy Nellys

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Ingredients

vegan burger buns, warmed in oven

1 1/2 cups TVP

1 Tbsp tamari or soy sauce

2 Tbsp maple or agave syrup

14 ounce can of fire roasted tomatoes, crushed

14 ounces water

6 ounces tomato paste

3/4 cup onion, diced

1 1/4 cups green bell pepper, diced

3/4 cup mushrooms, chopped

1/2 jalapeno, diced (use seeds for spicier flavor)

2 Tbsp vegan buttery spread

1 Tbsp safflower oil (or olive oil)

1 tsp chili powder

2 Tbsp dried parsley flakes

1 tsp garlic granules

1 tsp liquid smoke (optional - adds smokiness)

3 Tbsp nutritional yeast (optional - adds savory flavor)

salt/pepper to taste (I like a heavy hand of fine pepper)

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