1/4 cup rolled oats
4 oz Neufchatel cheese or cream cheese (see note above regarding the “raw” factor)
4 tablespoons milk (any kind you like, such as cow’s milk, rice milk, soy milk, coconut milk, etc.)
1 tablespoon honey (or other sweetener of your choice; more or less to taste)
1/2 teaspoon pure vanilla extract (or pure almond extract)
Topping of your choice, such as jam, fresh berries, chocolate chips, nuts, coconut, etc.