The Perfect Basic Tabbouleh Recipe

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Nutrition per serving    (USDA % daily values)
CAL
219
FAT
36%
CHOL
0%
SOD
41%

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Ingredients for 4 servings

3/4 cup bulgur wheat, fine to medium grind

3 tablespoons extra virgin olive oil

2 cups parsley, flat leaf, finely chopped, about 3 bunches

1 cup mint, finely chopped

2 medium tomatoes, seeded and diced

1 cup cucumber, peeled, seeded, chopped (about 1 cucumber)

1/4 cup, plus 1 tablespoon lemon juice, fresh

1/2 teaspoon cumin

1 teaspoon salt

1/2 teaspoon pepper

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