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Hg's Fiber-Ific Fried Chicken Strips - Ww Points = 5

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Related tags
main-dish dairy free low carb low fat nut free sugar free dinner
Nutrition per serving    (USDA % daily values)
CAL
345
FAT
25%
CHOL
55%
SOD
55%

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Ingredients for 1 serving

1/2 cup all-bran cereal (Fiber One original)

1/4 teaspoon garlic salt

1/8 teaspoon black pepper (to taste)

6 ounces boneless skinless chicken breasts , raw, lean, cut into 8 strips

1/4 cup fat free egg substitute

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