Pine Nut Tabbouleh

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
182
FAT
49%
CHOL
0%
SOD
1%

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Ingredients for 8 servings

1/2 red onion, diced

1 small bunch mint, leaves finely chopped

1 red bell pepper, diced

1 cucumber, peeled, seeded and diced

1/2 bunch flat-leaf parsley, leaves finely chopped

1 yellow bell pepper, diced

1 cup raw pine nuts

Juice of 1 lemon, or more to taste

2 tablespoons extra virgin olive oil

Sea salt and pepper to taste

4 medium tomatoes, seeded and diced

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