Mushroom Scallion Tofu Quiche With Herbed Grain Crust

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1 block 15 ounces, silken tofu

1/4 cup Arrowroot powder

1 tsp salt

1 tsp black pepper

1/2 cup soy milk

1 Tbsp vegan Parmesan cheese

1/4 cup white vegan cheese (mozzarella or Jack)

1/4 cup pine nuts

1/4 cup agave syrup

2 Tbsp parsley, chopped

1 Tbsp cumin

1 Tbsp red pepper flakes

2 Tbsp pine nuts

4 scallions, chopped (green and white parts)

1 cup red bell pepper, diced

1 cup mushrooms, chopped

1/4 cup parsley, chopped

2 Tbsp lemon juice

3 Tbsp vegan buttery spread

1 Tbsp olive oil

1 Tbsp red wine vinegar

1 tsp agave syrup

1/4 cup + 2 Tbsp vegan white cheese

garnish: lemon slices, chopped parsley

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