Onion Soup With Cheesy Cauliflower

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Health-Bent
Nutrition per serving    (USDA % daily values)
CAL
276
FAT
47%
CHOL
45%
SOD
41%

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Ingredients for 4 servings

2 T f.o.c. (fat of choice), we used duck fat

4 large onions, thinly sliced (A mix of onions is great. We used 1 red onion, 1 Vidalia (sweet) and 2 yellow)

1 quart beef stock

couple sprigs of fresh thyme

2 bay leaves

s&p

1 c cooked and pureed/smashed cauliflower*

1 c Swiss, Emmentaler or Gruyere cheese, shredded

1 egg

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