Skinny Chicken Cordon Bleu

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
2447
FAT
193%
CHOL
684%
SOD
192%

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Ingredients for 6 servings

cooking spray

12 thin sliced (36 oz total) skinless boneless chicken breasts, 3 oz each

salt and fresh cracked pepper

1 large egg

2 large egg whites

1 tbsp water

1/2 cup seasoned breadcrumbs

1/4 cup grated parmesan cheese

5 oz (6 slices) thinly sliced lean deli ham, sliced in half

6 slices (4.4 oz) Sargento reduced fat Swiss cheese, cut in half

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