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Pan-Fried Smelts Recipe

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Alton Brown on Food Network
Related tags
main-dish dairy free low fat dinner
Nutrition per serving    (USDA % daily values)
CAL
88
FAT
3%
CHOL
0%
SOD
39%

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Ingredients for 4 servings

1/2 teaspoon freshly ground black pepper

1/4 cup fresh squeezed lemon juice

peanut oil

2 pounds smelts, approximately 12 (6 to 8-inch long) gutted with fins removed

1 teaspoon kosher salt

1/2 cup dried bread crumbs

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