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Cornmeal-Crusted Chicken With Toasted Corn Salsa

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Epicurious
Related tags
low carb labor day latin mexican
Nutrition per serving    (USDA % daily values)
CAL
710
FAT
105%
CHOL
60%
SOD
18%

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Ingredients for 2 servings

3 tablespoons extra-virgin olive oil

2 tablespoons fresh lime juice (from about 1 lime)

1 garlic clove, minced and mashed to a paste with a pinch of salt

2 cups fresh corn (cut from about 4 ears)

1/4 cup packed fresh coriander sprigs, washed well, spun dry, and chopped fine

1 cup diced peeled mango

1 cup diced drained bottled pickled beets

1/4 cup finely chopped scallions

1 whole skinless boneless chicken breast (about 3/4 pound), halved

1/4 cup yellow cornmeal

1/4 teaspoon paprika

1/4 teaspoon cayenne

2 teaspoons unsalted butter

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