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Fig And Walnut Crisps

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Seven Spoons
Related tags
vegetarian greek mediterranean
Nutrition per serving    (USDA % daily values)
CAL
28
FAT
3%
CHOL
0%
SOD
6%

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Ingredients for 96 servings

softened butter for greasing pans, or nonstick spray

1/2 cup chopped walnuts

1/4 cup pepitas (green pumpkin seeds)

1 1/2 cup all-purpose flour

1/2 cup whole wheat flour

2 tsp baking soda

1 1/2 tsp salt

2 cup buttermilk

1/4 cup brown sugar

1/4 cup honey

1 cup coarsely-chopped dried figs

1/4 cup shelled sunflower seeds

1/4 cup sesame seeds

1/4 cup flax seed, bashed about in a mortar and pestle or pulsed in a spice grinder

2 tsp fresh thyme, chopped

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