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Caribbean Jerk-Style Pork

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Food.com
Related tags
dairy free gluten free low fat nut free sugar free caribbean
Nutrition per serving    (USDA % daily values)
CAL
271
FAT
11%
CHOL
28%
SOD
6%

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Ingredients for 4 servings

3/4 cup pineapple juice

1/2 cup golden raisin

1/2 cup green onion , sliced

1 tablespoon prepared yellow mustard

12 ounces boneless pork loin chops or chicken breasts , cut into strips

hot cooked rice (optional) or noodles (optional)

2 bananas , medium firm, cut diagonally into 1/4 inch pieces

1 teaspoon dried thyme leaves , crushed

1/4 teaspoon red pepper, crushed

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