Coco-Mango Smoothie

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Nutrition per serving    (USDA % daily values)
CAL
503
FAT
91%
CHOL
8%
SOD
11%

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Ingredients for 1 serving

1 1/4 cups ice cubes

1 tablespoon ground flax seeds (optional)

1/2 cup nonfat plain yogurt

1 tablespoon Better 'n Peanut Butter spread

4 teaspoons turbinado sugar or light brown sugar

1/4 cup light coconut milk

1/4 teaspoon imitation coconut extract

1/2 cup frozen mango chunks

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