Layered Vegetable Casserole

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Foodista.com
Nutrition per serving    (USDA % daily values)
CAL
83
FAT
7%
CHOL
2%
SOD
5%

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Ingredients for 12 servings

1 cup Milk -- skim

2 tablespoons Flour -- whole wheat

2 tablespoons Parmesan -- Grated cheese

1 cup Ricotta -- skim-milk cheese

1/4 cup Bread crumbs -- dried

2 Zucchini -- cut in 1/4"

3 Carrots -- thinly sliced

1 Pepper -- red or green

1 cup Onion -- chopped

1/4 teaspoon Mustard -- dry

20 ounces Broccoli -- defrosted

1/2 teaspoon Garlic -- powder

1/4 teaspoon Pepper -- white

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