Chili Seafood Stir-Fry

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Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 1/2 teaspoons ginger

1-2 teaspoon sugar (depending on personal taste)

1 small yellow pepper

2 tablespoons peanut oil

12 baby asparagus spears

600 g scallops , no roe

1/2 teaspoon five-spice powder

1 small red pepper

120 g bean sprouts

150 g sugar snap peas

500 g uncooked medium king prawns (I bought mine already peeled)

2-3 tablespoons light soy sauce

2 red Thai chile, chopped finely (add as many or as little seeds as you want I use nearly all of them as I love spice.)

2 garlic cloves , crushed

2 tablespoons fresh chives , chopped finely

1/2 teaspoon black pepper

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