Chilli Con Carne Soup

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
493
FAT
103%
CHOL
29%
SOD
34%

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Ingredients for 6 servings

1 small onion , finely chopped

500.0g lean minced beef

2 garlic cloves , finely chopped

2 squares of dark chocolate (try Lindt 85%)

large pinch of crushed dried chillies

410.0g can pinto or red kidney beans , drained

fresh coriander or parsley leaves and some grated gruyère, to serve

700 ml /1¼ pints hot chicken stock

400.0g cans chopped plum tomatoes

1.0 tbsp vegetable oil

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