Italian Lentil And Broccoli Stew

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Men's Health

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Ingredients

1 sm onion, finely chopped

1 sm carrot, finely chopped

2 cloves garlic, minced

2 tsp olive oil

2 C reduced-sodium vegetable broth or water

1 C dried green or brown lentils

1 tsp dried oregano

1/4 tsp red-pepper flakes

6 C broccoli florets

16 lg pitted green olives, slivered

4 tsp shredded Parmesan

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