Jalapeno Cornbread Low Fat To No Fat

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
181
FAT
20%
CHOL
28%
SOD
30%

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Ingredients for 10 servings

3/4 cup corn kernel (frozen or fresh thawed)

1/2 cup shredded nonfat cheddar cheese

2 teaspoons baking powder

2 beaten egg whites

1 tablespoon sugar

1-2 tablespoon chopped fine jalapeno pepper

1/2 teaspoon baking soda

1 1/2 cups fat-free buttermilk or low-fat buttermilk

1 1/4 cups cornmeal

3/4 cup whole wheat pastry flour

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