Pumpkin Black Bean Soup

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
222
FAT
16%
CHOL
2%
SOD
16%

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Ingredients for 6 servings

1 (15 ounce) can diced tomatoes , undrained

1/2 teaspoon salt

1 garlic clove , minced

1 cup pumpkin puree , pack down the cup, NOT pumpkin pie filling

2 cups chicken broth

1/4 teaspoon pepper

2 (15 ounce) cans black beans , rinsed and drained

1 teaspoon cumin

1/2 teaspoon thyme

1 tablespoon olive oil

1/2 teaspoon sugar

1 teaspoon curry powder

1 cup chopped onion

1/4 cup fat free sour cream

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