Sesame-Coated Chicken Stuffed With Ricotta And Spinach

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2 (6-ounce) packages prewashed baby spinach

1 cup (8 ounces) Homemade Ricotta Cheese

1/2 teaspoon freshly ground black pepper, divided

1/4 teaspoon salt, divided

Dash of freshly grated nutmeg

6 (6-ounce) skinless, boneless chicken breast halves

Cooking spray

1 tablespoon extravirgin olive oil

2 tablespoons sesame seeds

1 1/2 cups chopped tomato

2/3 cup thinly sliced fresh basil

1/2 cup finely chopped red onion

1 teaspoon extravirgin olive oil

1/2 teaspoon grated lemon rind

1/4 teaspoon ground red pepper

1/8 teaspoon salt

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