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Chicken Or Turkey Spanakopita Burgers And Fries With Yogurt Dip

Nutrition per serving    (USDA % daily values)
CAL
984
FAT
131%
CHOL
111%
SOD
75%

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Ingredients for 4 servings

1 package store-bought frozen french fries, any variety

1 tablespoon extra virgin olive oil (EVOO), plus some for drizzling

1 tablespoon butter

3 cloves garlic, 2 chopped, 1 crushed

1 red onion, 1/2 chopped, 1/2 thinly sliced

1 box frozen spinach (10 ounces), defrosted

2 teaspoons dried oregano, lightly crushed in the palm, divided

1/4 pound feta crumbles

1 1/3 pounds ground chicken or ground turkey breast (the average size of package)

1 tablespoon grill seasoning, such as McCormick montreal steak seasoning

1/3 English (seedless) cucumber, thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber, peeled, trimmed and chopped

2 plum tomatoes, thinly sliced lengthwise

Salt and pepper

1 1/2-2 cups good quality plain yogurt (look for greek yogurt)

1/2 lemon, juiced

1 cup arugula, coarsely chopped or shredded

4 crusty rolls, split

2 roasted red peppers, drained

1/4 cup flat leaf parsley (a generous handful)

1/4 cup pitted kalamata olives (about 10-12 olives)

Hot pepper rings or pepperoncini (optional)

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