Grilled Chicken Salad With Orange Sesame Dressing

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1 pound skinless, boneless chicken breasts

2 tablespoons lower-sodium soy sauce

2 cloves garlic, minced

1 pound asparagus, cut on the diagonal into 2-inch pieces

1/4 cup orange juice

2 tablespoons minced cilantro

1 tablespoon dark sesame oil

2 teaspoons balsamic vinegar

2 teaspoons dijon mustard

1/4 teaspoon hot pepper sauce

6 cups shredded romaine lettuce

2 red bell peppers, cut into thin strips

1 tablespoon sesame seeds (optional)

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