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Cheddar Cheese Sauce

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low carb nut free vegetarian

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Ingredients

1 cup 1% low-fat milk, divided

4 teaspoons all-purpose flour

1/4 teaspoon salt

1 1/2 ounces sharp cheddar cheese, shredded (about 1/3 cup packed)

1/4 teaspoon freshly ground black pepper

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