Braised Short Ribs Of Beef With Turnips

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8 pieces bone-in short ribs of beef (6 ounces each)

1/2 teaspoon salt

1/2 teaspoon ground black pepper

1 tablespoon olive oil

1 onion, chopped

1 small carrot, grated

1 tablespoon whole wheat flour

1 can (14 1/2 ounces) beef broth

1 tablespoon tomato paste

1/2 teaspoon dried thyme

1 bay leaf

2 large turnips (16 ounces), peeled and cut into 1" cubes

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