Spiced Chicken With Rice & Crisp Red Onions

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
494
FAT
26%
CHOL
50%
SOD
13%

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Ingredients for 2 servings

1.0 tbsp raisins

2 boneless skinless chicken breasts, about 140g/5oz each

1 cinnamon stick

1.0 tbsp sunflower oil

4 rounded tbsp low-fat natural yogurt

85.0g frozen peas

pinch saffron

100.0g basmati rice

2.0 tsp curry powder

1 large red onion , thinly sliced

1.0 tbsp chopped mint and coriander

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