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2 teaspoons olive oil

1/2 cup chopped onion

3 garlic cloves, minced

6 1/2 cups Chicken Stock or fat-free, lower-sodium chicken broth

1/2 cup uncooked long-grain rice

1/3 cup fresh lemon juice

2 teaspoons cornstarch

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

1 large egg, lightly beaten

2 cups shredded cooked chicken breast (about 8 ounces)

2 tablespoons chopped fresh parsley

2 tablespoons torn fresh basil

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