Moroccan Tacos

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1 (8-ounce) carton plain low-fat yogurt, divided

1 teaspoon ground coriander seeds

1 teaspoon ground cumin

1/2 teaspoon ground cardamom

1/4 teaspoon salt

1/4 teaspoon ground red pepper

1 pound skinless, boneless chicken breasts, cut into 1-inch pieces

Cooking spray

1/2 cup chopped seeded cucumber

1/4 cup chopped fresh cilantro

3 tablespoons finely chopped onion

1/4 teaspoon sugar

3 cups mixed salad greens

4 (6-inch) whole wheat pitas, cut in half

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