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New York Goodwiches

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Apron Strings
Related tags
dairy free nut free sugar free vegetarian


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1 tablespoon olive oil

1 onion, diced

1 1/2 tablespoons barbecue sauce (preferably one without corn syrup)

2 cups broccoli florets, sliced

1 cup cauliflower florets, sliced

2 large wraps or 3-4 smaller ones

2 tablespoons mayonnaise

1 cup lettuce, roughly chopped

1/2 cup zucchini, grated

1/2 cup carrot, grated

1 dill pickle, thinly sliced

1/2 cup sprouts (alfalfa or otherwise)

1 avocado, sliced