Crustless Ham And Swiss Mini Quiches

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Egg Beaters
Nutrition per serving    (USDA % daily values)
CAL
238
FAT
50%
CHOL
218%
SOD
34%

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Ingredients for 4 servings

PAMĀ® Original No-Stick Cooking Spray

1 carton (16 oz each) Egg BeatersĀ® Original

1 cup finely chopped fully cooked lean ham

3/4 cup shredded Swiss cheese

1/4 cup sliced green onions

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