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Mediterranean Spinach Strata

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Ingredients

2 (8-ounce) loaves French bread baguette, cut into 1-inch-thick slices

Cooking spray

1 cup chopped onion

4 garlic cloves, minced

1 (8-ounce) package presliced mushrooms

1 tablespoon all-purpose flour

2 (7-ounce) bags baby spinach

1/2 teaspoon salt, divided

1/2 teaspoon black pepper, divided

3 cups thinly sliced plum tomato (about 1 pound)

1 (4-ounce) package crumbled feta cheese

3/4 cup (3 ounces) grated Asiago cheese, divided

3 cups fat-free milk

2 tablespoons Dijon mustard

1 1/2 teaspoons dried oregano

5 large eggs, lightly beaten

4 large egg whites, lightly beaten

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